BONE BROTH PROTEIN RECIPE - SWEET POTATO HUMMUS
BONE BROTH PROTEIN RECIPE
SWEET POTATO HUMMUS
SERVES: 4
PREP: 45 MIN
TIME: 2 HOURS
- 1 ½ pounds sweet potato
- ½ cup tahini
- 1 scoop of pure bone broth protein
- 2 large garlic cloves
- ¼ cup lime
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- ½ teaspoon pepper
- ¼ cup cilantro (garnish)
- olive oil (garnish)
CHOP THE SWEET POTATOES INTO LARGE CHUNKS AND ADD TO A POT
OF BOILING WATER.
LET SWEET POTATOES BOIL FOR 30-40 MINUTES UNTIL THEY ARE
SOFT.
DRAIN THE WATER AND SWEET POTATOES THROUGH A SIEVE AND
CAREFULLY PEEL THE SKINS OFF OF THE SWEET POTATOES.
ADD THE SWEET POTATOES TO THE FOOD PROCESSOR WITH TAHINI,
BONE BROTH POWDER, GARLIC, LIME, LEMON, SALT AND PEPPER AND PUREE UNTIL SMOOTH.
REFRIGERATE THE HUMUS IN AN AIRTIGHT CONTAINER UNTIL COOLED AND THEN GARNISH WITH OLIVE OIL AND CHOPPED CILANTRO BEFORE SERVING.
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Brought to you by Dr. Axe and Ancient Nutrition
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